Quantcast
.

Squat Jumps

Squat Jumps are a powerful, plyometric exercise that strengthens your entire lower body and increases your heart rate for a significant calorie burn. Squat Jumps target quads, hamstrings, glutes and calves while also toning the ab and back muscles.

Squat Jumps is found in...

Top Best Exercise At Home
( 10 videos )
Item Position (rank): 3