Hiking

There is no better way to get back in touch with the Earth’s rhythms than to actually go outdoors and experience its many wonders. This Earth Day, why not take a hike or go for a bike ride? Maybe even go kayaking? The point is, get outdoors, breathe the air, feel the sun on your cheeks and absorb some vitamin D. Even if you live in the city and don’t have easy access to a lot of green space, you’d be amazed how even spending a short amount of time in an urban park will rejuvenate your soul.