Jr Roast Beef Arby's

Bet you didn’t see this one coming. While Arby’s may be known for its less healthy options like their gigantic meat and bacon sandwiches smothered in gooey sauces, its flagship roast beef sandwich is an awesome choice for lunch if you’re pressed for time. High in protein, low in fat and just plain delicious, the Roast Beef Jr. from Arby’s is a perfect little lunch all rolled up into a soft and scrumptious sandwich - just skip that cheese sauce. With around 12 grams of protein and only about 6 grams of fat, it’s a mouth-watering option that will keep you energized and won’t make you worry about your waistline.