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Mangoes: Immunity boosters

Mangoes are becoming increasingly popular among nutritionists due to their exceptionally high levels of beta-carotene, which the body converts into vitamin A to promote bone growth and a healthy immune system. Even more, these exotic treats are packed with more than 50 percent of your daily vitamin C—that’s more than oranges provide.

Mangoes: Immunity boosters is found in...

10 of the Healthiest Fruits for Your Body
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