Pacay
![Pacay Pacay, or ice cream bean fruit, is a type of legume that grows throughout Colombia. The soft, white flesh surrounding the beans from the pod are also ...](https://vote2sort.com/v2sAssets/Images/User/Item/5aa7afd38e3fb_10-Amazing-Health-Benefits-Of-Ice-Cream-Bean-Fruits-1.jpg)
Pacay, or ice cream bean fruit, is a type of legume that grows throughout Colombia. The soft, white flesh surrounding the beans from the pod are also super-healthy, rich in vitamins A, B and C, fibre, protein and antioxidants. Pacay is also an anti-inflammatory, an immune-system booster and an antioxidant.
Pacay is found in...
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Colombia's Delicious Superfoods and Their Incredible Health | |||
( 9 items ) Item Position (rank): 4 |