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https://www.youtube.com/watch?v=ZLMbaNG3G3Q

Meditation can increase happiness, meaning in life, social support and attention span while reducing anger, anxiety, depression and fatigue. Along similar lines, prayer can make you feel better — even if you’re not religious.

https://www.youtube.com/watch?v=ZLMbaNG3G3Q is found in...

10 Things Should You Do Every Day To Improve Your Life
( 10 videos )
Item Position (rank): 6