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Health & Fitness

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We can all agree that health is important, but sometimes all we care about is vitality.Let be honest, if you look like a Greek God you can be a bastard and no one will care. Body features are important to men as well as women. Some of these parts can be sculpted in the gym and others are just god-given. What do you think is the most important body part on a man?
Most Attractive Parts on a Man
Item(s): 11
Votes: 13
By: John Ross E.
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.It is performed for various reasons, including increasing growth and development, preventing aging, strengthening muscles and the cardiovascular system, honing athletic skills, weight loss or maintenance, and also enjoyment. Frequent and regular physical exercise boosts the immune system and helps prevent certain
Top Best Exercise At Home
Item(s): 10
Votes: 0
By: reynolitoresoor
Whether you’re gluten-free, plant-powered, or paleo, health is a consideration for most hungry New Yorkers. From pure, whole foods to creative, healthy-ish concoctions—from carrot “lox” to dairy-free ice cream—the city is cooking up great things for health-conscious consumers across the spectrum. Here, we’ve rounded up eight of our favorite destinations for health-minded meals in New York City.
The Top Health Conscious Restaurants in New York City
Item(s): 8
Votes: 5
By: Shekina Aguilar
Showcasing spas in the Cape, Stellenbosch, KwaZulu-Natal, Pretoria and Johannesburg, this selection is designed with relaxation in mind, and offers resorts perfect for connecting with nature, clearing your mind and escaping city life.
The 11 Best Wellness Retreats in South Africa
Item(s): 11
Votes: 1
By: Shekina Aguilar
Traditional Chinese Medicine (TCM) is an incredibly complex system used to balance health. Focused on consuming foods that keep the body’s humors in check, it uses ingredients including herbs, fruits, and pulses that have some great health benefits. Here’s our pick of the top 11.
11 Chinese TCM Ingredients Scientifically Proven to Improve
Item(s): 11
Votes: 0
By: Shekina Aguilar
One of the things that always amazes people visiting Colombia is the incredible diversity of fruits and vegetables in the local markets: with such a variety of different climates and ecosystems, there are some really amazing and highly nutritious foods to be found throughout the country, many of which are barely known outside Colombia. Here are some of Colombia’s delicious superfoods and their incredible health benefits.
Colombia's Delicious Superfoods and Their Incredible Health
Item(s): 9
Votes: 0
By: Shekina Aguilar
If you can’t imagine giving up fast food, don’t worry, now there are healthy options that won’t make you feel guilty! No, we’re not just talking about salads and diet coke. We’ve included some delicious options that you can opt for next time you’re at your favorite fast food chain.For this list, upscale or dine-in only establishments are out of the running as we’re only talking about food from the usual fast food chains here. And when we use the word ‘healthy’ here, we mean that these are likely to be better alternatives to what else is offered on the menu.
Top 9 Surprisingly Healthy Fast Food Items
Item(s): 9
Votes: 0
By: John Ross E.
There are ways you’re hurting yourself and don’t know it – even if you’re super careful – because there are lots of surprising things that harm you and your health. Whether you eat microwave popcorn, breathe indoor air or snore; these are all innocent activities that are slowly killing you. WatchMojo counts down ten daily habits you didn’t know are killing you.Prepare to get paranoid, and today we’re counting down our picks for the top 10 everyday habits that can kill you.
Top 10 Everyday Habits That Are Killing You
Item(s): 10
Votes: 0
By: Shekina Aguilar
It’s official: not all diets are fad diets. U.S. News and World Report has just released its yearly ranking of the most effective ways to trim down.The report is the outcome of months of research by experts in the fields of nutrition, health, wellness, and psychology. Factors like short- and long-term effectiveness, safety, as well as ability to help prevent or manage disease contributed to ranking the 38 diets which made the final cut. Here are the diets that can really help you eat well and feel great.
Experts Reveal The Most Effective Diets To Try
Item(s): 7
Votes: 0
By: Shekina Aguilar
What was nice about the Before Times was that, for most people, social interactions and outings could be carefree. We miss them, and that's a big reason why we long for the pandemic to end. But when life stabilizes in the new, new normal, how will we really feel about resuming activities we used to do — like dining out or shaking hands?A
9 things that weren't scary before the pandemic but are now
Item(s): 9
Votes: 0
By: John Ross E.
Dementia isn’t actually a disease, according to the Mayo Clinic. It’s a catch-all term for changes in the brain that cause a loss of functioning that interferes with daily life. Dementia can diminish focus, the ability to pay attention, language skills, problem-solving and visual perception. It also can make it difficult for a person to control his or her emotions and lead to personality changes.A loved one showing symptoms of dementia needs to see a medical expert who can conduct tests and come up with a diagnosis. If a loved one has dementia, you’ll want to plan how you will manage that care, especially as the condition progresses.Here are some of the warning signs identified by dementia experts and mental health organizations:
7 Early Warning Signs of Dementia You Shouldn’t Ignore
Item(s): 7
Votes: 0
By: John Ross E.